Why do we love being outdoors so much when the sun is shining? Well we simply cannot help it as natural exposure to the sun is something we need and is essential to our health. This is because when we are exposed to sunlight our bodies produce vitamin D and this ‘’sunlight vitamin’’ helps us maintain healthy immune and nervous system functions. The lack of sunshine can lead to vitamin D deficiency and some parts of the world this is rather common. So what can you do to get yourself outdoors and soaking up some much needed sunshine? Paddy Power…
Bingo in the Sun
